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Valley to Sea Wellbeing

Forest

MASSAGe & MOVEMENT MEDICINE

North Devon

Relax and Unwind with yoga or a massage, close to nature, in beautiful North Devon.

Chelsea offers a holistic, person-centred approach to health and vitality through mindful movement and massage. Her trauma informed work focuses on creating a safe, supportive environment that encourages quality rest and a deep listening to the body. Through yoga and massage therapy, Chelsea supports nervous system regulation, ease and sustainable wellbeing.

Book today. Email: valleytoseawellbeing@gmail.com

Book today @cocoon_time_therapy

Link in bio

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#holisticmassage
#massagenorthdevon
#cocoontime
#northdevon

Book today @cocoon_time_therapy

Link in bio

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#holisticmassage
#massagenorthdevon
#cocoontime
#northdevon

Mondays and alternate Saturdays @cocoon_time_therapy 🌿

I also offer...
Relaxation massage
Hot stones
Swedish massage
Calm therapy
Individual/small group yoga (3person max.)

📍North Devon

#pregnancymassage
#preandpostnatal
#relaxation
#massagetherapy
#northdevon

Mondays and alternate Saturdays @cocoon_time_therapy 🌿

I also offer...
Relaxation massage
Hot stones
Swedish massage
Calm therapy
Individual/small group yoga (3person max.)

📍North Devon

#pregnancymassage
#preandpostnatal
#relaxation
#massagetherapy
#northdevon

This week @cocoon_time_therapy

Message me for the booking link ✨

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#massagetherapy
#holistic
#therapist
#northdevon

This week @cocoon_time_therapy

Message me for the booking link ✨

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#massagetherapy
#holistic
#therapist
#northdevon

A garden is a sanctuary; a place that evokes peace and sparks joy. To be enjoyed by all who visit 💚

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#yogagarden
#innerpeace
#northdevonyoga

A garden is a sanctuary; a place that evokes peace and sparks joy. To be enjoyed by all who visit 💚

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#yogagarden
#innerpeace
#northdevonyoga

Starting Tuesday 21st July 🩵

This class is inspired by a recent exploration and reflection following times of feeling stuck, when life doesn't feel like it's flowing.

I will share practices and insights that invite curiosity and calm through a fluid mindful practice. I really can't wait.

These classes will take place at Hannah's gorgeous space The Stable Yoga Studio in Mortehoe ✨

Message me to book your space 🩵

Starting Tuesday 21st July 🩵

This class is inspired by a recent exploration and reflection following times of feeling stuck, when life doesn't feel like it's flowing.

I will share practices and insights that invite curiosity and calm through a fluid mindful practice. I really can't wait.

These classes will take place at Hannah's gorgeous space The Stable Yoga Studio in Mortehoe ✨

Message me to book your space 🩵

Massage and Yoga @cocoon_time_therapy

Available Mondays and alternate Saturdays

Book via the website 🌞

#braunton
#northdevon

Massage and Yoga @cocoon_time_therapy

Available Mondays and alternate Saturdays

Book via the website 🌞

#braunton
#northdevon

Mobile availability this week 🌼

Wednesday evening
Thursday evening

Ilfracombe, Woolacombe, Georgeham, Braunton + (limitations apply for distance covered, please ask upon booking)

Hot stones
60mins / £60
90mins / £80

Your professional massage is tailored to you.
I invite you to ask questions about your treatment.

A full consultation form will be sent upon booking.

Contact me directly to book 🙏

Chelsea x

Mobile availability this week 🌼

Wednesday evening
Thursday evening

Ilfracombe, Woolacombe, Georgeham, Braunton + (limitations apply for distance covered, please ask upon booking)

Hot stones
60mins / £60
90mins / £80

Your professional massage is tailored to you.
I invite you to ask questions about your treatment.

A full consultation form will be sent upon booking.

Contact me directly to book 🙏

Chelsea x

Tuesday evenings in Mortehoe 🌄

Join us for a breath-led holistic practice

🌼Cultivate self awareness
🌼Mobilise the body
🌼Build strength
🌼Practice balance
🌼Connect to calm
🌼Down-regulate from stress
🌼Invite clarity of mind
🌼Rest and relaxation

You can expect a balance between gentleness, play, and the option to explore something new.

Come and try it out! I'm offering new members a discounted investment of £9 for the first class.

Drop-in £12

🌼 Book today 🌼

07794762588
valleytoseawellbeing@gmail.com

Please share away folks ☺️

Hope to see you soon!
Chelsea x

Tuesday evenings in Mortehoe 🌄

Join us for a breath-led holistic practice

🌼Cultivate self awareness
🌼Mobilise the body
🌼Build strength
🌼Practice balance
🌼Connect to calm
🌼Down-regulate from stress
🌼Invite clarity of mind
🌼Rest and relaxation

You can expect a balance between gentleness, play, and the option to explore something new.

Come and try it out! I'm offering new members a discounted investment of £9 for the first class.

Drop-in £12

🌼 Book today 🌼

07794762588
valleytoseawellbeing@gmail.com

Please share away folks ☺️

Hope to see you soon!
Chelsea x

I've loved working with you wonderful women @cocoon_time_therapy

Book yours today:

https://cocoontimemassagetherapy.setmore.com/book

#massagetherapy
#pregnancymassage
#northdevon

I've loved working with you wonderful women @cocoon_time_therapy

Book yours today:

https://cocoontimemassagetherapy.setmore.com/book

#massagetherapy
#pregnancymassage
#northdevon

Some weekend wellness this Saturday!

I'm so looking forward to yoga here amongst the trees with the most incredible views. Book using the link below or send me a DM ✨

https://torspark.as.me/schedule/2cf6ceee

Some weekend wellness this Saturday!

I'm so looking forward to yoga here amongst the trees with the most incredible views. Book using the link below or send me a DM ✨

https://torspark.as.me/schedule/2cf6ceee

Monday mornings @theyogabarndevon

9.30-10.30am
The Yoga Barn
Hele

Benefits can include, but are not limited to:

🧡 Mental calm and clarity
🧡 Increase in energy levels
🧡 Reduction in joint pain
🧡 Alleviates symptoms of stress and anxiety
🧡 Improved circulation
🧡 Stronger awareness of self
🧡 Increased sense of joy 😄

Please message me with any questions on how this practise might benefit you.

Book your space today!

#qiyoganorthdevon
#northdevonyoga
#valleytoseawellbeing
#theyogabarndevon

Monday mornings @theyogabarndevon

9.30-10.30am
The Yoga Barn
Hele

Benefits can include, but are not limited to:

🧡 Mental calm and clarity
🧡 Increase in energy levels
🧡 Reduction in joint pain
🧡 Alleviates symptoms of stress and anxiety
🧡 Improved circulation
🧡 Stronger awareness of self
🧡 Increased sense of joy 😄

Please message me with any questions on how this practise might benefit you.

Book your space today!

#qiyoganorthdevon
#northdevonyoga
#valleytoseawellbeing
#theyogabarndevon

Qi yoga @theyogabarndevon

Coming soon to the lovely yoga barn in Hele, North Devon ✨

💚Mondays 9.30-10.30am💚
Drop in class led over 6 weeks
Payment plans available, contact me for details.

An explorative blend of Yoga and Qigong movement, practitioners will be led gently through breathwork, bodily movement, held postures, meditation and relaxation.

Practitioners may leave with an increased sense of calm, clarity, release and energy to move forwards into the rest of the week 💚 though there are many more benefits to this unique practice!

Try something new this autumn/winter message me to book your space ✨

#theyogabarndevon
#qiyoganorthdevon
#mindfulmovement
#movementmedicine
#somatichealing
#selfawareness
#qi
#prana

Qi yoga @theyogabarndevon

Coming soon to the lovely yoga barn in Hele, North Devon ✨

💚Mondays 9.30-10.30am💚
Drop in class led over 6 weeks
Payment plans available, contact me for details.

An explorative blend of Yoga and Qigong movement, practitioners will be led gently through breathwork, bodily movement, held postures, meditation and relaxation.

Practitioners may leave with an increased sense of calm, clarity, release and energy to move forwards into the rest of the week 💚 though there are many more benefits to this unique practice!

Try something new this autumn/winter message me to book your space ✨

#theyogabarndevon
#qiyoganorthdevon
#mindfulmovement
#movementmedicine
#somatichealing
#selfawareness
#qi
#prana

Sunrise yoga Wednesdays
21st and 28th August
7-8am @theyogabarndevon
Followed by an optional sea dip 🩵

We meet in this beautiful space for a gentle and energising practise (covering for the lovely @breathingyoga until September)

Kind words offered from one of the attendees last week:

"That was lovely - always enjoy the early morning slot as sets me up perfectly... lovely to spend a wonderful hour with you [all]. Special time."

Contact me directly for details/bookings

Have a beautiful week friends

Love,
Chelsea
🙏🪷✨

. . . . .

#awaken
#elevate
#nourish
#northdevonyoga
#yogahele
#yogailfracombe

Sunrise yoga Wednesdays
21st and 28th August
7-8am @theyogabarndevon
Followed by an optional sea dip 🩵

We meet in this beautiful space for a gentle and energising practise (covering for the lovely @breathingyoga until September)

Kind words offered from one of the attendees last week:

"That was lovely - always enjoy the early morning slot as sets me up perfectly... lovely to spend a wonderful hour with you [all]. Special time."

Contact me directly for details/bookings

Have a beautiful week friends

Love,
Chelsea
🙏🪷✨

. . . . .

#awaken
#elevate
#nourish
#northdevonyoga
#yogahele
#yogailfracombe

Wednesdays in August @theyogabarndevon
Covering for @breathingyoga

Yoga to gently warm and elevate ✨
Followed by an optional sea dip 🩵

Contact me directly for bookings/information:

07794762588
valleytoseawellbeing@gmail.com

. . . . .

May you be happy,
May you be well,
May you soften into the flow of life

🌊🙏✨

. . . . .

#theyogabarndevon
#northdevonyoga
#yogadevon
#holisticyogadevon

Wednesdays in August @theyogabarndevon
Covering for @breathingyoga

Yoga to gently warm and elevate ✨
Followed by an optional sea dip 🩵

Contact me directly for bookings/information:

07794762588
valleytoseawellbeing@gmail.com

. . . . .

May you be happy,
May you be well,
May you soften into the flow of life

🌊🙏✨

. . . . .

#theyogabarndevon
#northdevonyoga
#yogadevon
#holisticyogadevon

Swipe for Yoga offerings this week

Two classes running this week and right through August

🌻Tuesdays🌻
Yoga on the Glade 6-7pm
Outdoor yoga at a very special secret location (shared upon booking)

🌻Wednesdays🌻
Sunrise yoga covering for @breathingyoga 7-8am plus optional post practise sea dip 🩵
The Yoga Barn, Hele
@theyogabarndevon

1:2:1 and small group bookings are also available through August, indoors or outdoors.

Contact me directly for bookings/more information 🦋

#yoganorthdevon

Swipe for Yoga offerings this week

Two classes running this week and right through August

🌻Tuesdays🌻
Yoga on the Glade 6-7pm
Outdoor yoga at a very special secret location (shared upon booking)

🌻Wednesdays🌻
Sunrise yoga covering for @breathingyoga 7-8am plus optional post practise sea dip 🩵
The Yoga Barn, Hele
@theyogabarndevon

1:2:1 and small group bookings are also available through August, indoors or outdoors.

Contact me directly for bookings/more information 🦋

#yoganorthdevon

Lovely humans, a little note to say hi! I'm now back from New Zealand and so looking forward to sharing yoga this week!

These classes run every Tuesday, £10 drop in and all bodies are welcome.

Contact me for more information. I hope you can join me.

Lovely humans, a little note to say hi! I'm now back from New Zealand and so looking forward to sharing yoga this week!

These classes run every Tuesday, £10 drop in and all bodies are welcome.

Contact me for more information. I hope you can join me.

End of an era working at North Devon Voluntary Services - NDVS I've had the privilege of working alongside a great team who are doing amazing things for our community; supporting local charities, organisations, community groups and individuals. If you are interested in volunteering or you're looking for volunteers, definitely get in touch 😊 Thank you for everything. I know it's not goodbye forever and I will be seeing some of your faces again soon.

But first a little 6 week trip! This has been a long time in the making, we can't believe it's only 1 week away.

I know how incredibly lucky I am to have this opportunity with everything that's going on at the moment. We have life easy here, it only reminds me how precious each moment is.

If we can all give back in some small way, it won't move mountains, but it will certainly make a difference.

Big Love 💖🌈✨

End of an era working at North Devon Voluntary Services - NDVS I've had the privilege of working alongside a great team who are doing amazing things for our community; supporting local charities, organisations, community groups and individuals. If you are interested in volunteering or you're looking for volunteers, definitely get in touch 😊 Thank you for everything. I know it's not goodbye forever and I will be seeing some of your faces again soon.

But first a little 6 week trip! This has been a long time in the making, we can't believe it's only 1 week away.

I know how incredibly lucky I am to have this opportunity with everything that's going on at the moment. We have life easy here, it only reminds me how precious each moment is.

If we can all give back in some small way, it won't move mountains, but it will certainly make a difference.

Big Love 💖🌈✨

Leaner times got me dreaming of greener times 💚

#devonlife
#daydreaming
#naturelovers
#outdooradventures

Leaner times got me dreaming of greener times 💚

#devonlife
#daydreaming
#naturelovers
#outdooradventures

It might be Blue Monday..
but these blue skies can stay 😍

Yoga Tomorrow!

9-10am and 6-7pm

Lee Memorial Hall, Ilfracombe

Contact me directly to book your space 💙

. . .

📸 Greeting the sun this morning from our slice of the #southwestcoastpath thanks for the snap @philthespoon

#yogainlee
#bluemonday
#blueskies
#yogaeverywhere
#yogaheals
#northdevonyoga
#northdevonwellbeing
#yogalove
#leevalleyyoga
#yogaoffthemat
#innerglow
#hellosunshine
#winterbluesbegone

It might be Blue Monday..
but these blue skies can stay 😍

Yoga Tomorrow!

9-10am and 6-7pm

Lee Memorial Hall, Ilfracombe

Contact me directly to book your space 💙

. . .

📸 Greeting the sun this morning from our slice of the #southwestcoastpath thanks for the snap @philthespoon

#yogainlee
#bluemonday
#blueskies
#yogaeverywhere
#yogaheals
#northdevonyoga
#northdevonwellbeing
#yogalove
#leevalleyyoga
#yogaoffthemat
#innerglow
#hellosunshine
#winterbluesbegone

Yoga classes restart on Tuesday 9th January:

⭐9-10am
⭐6-7pm

Lee Memorial Hall,
Lee, Ilfracombe

Contact me to book your space.

. . . . .

Wishing you all a very

🌟 Happy New Year 🌟

⭐May you be happy,
⭐May you be well,
⭐May you have the strength and courage to keep going
⭐May this be a positive place for you to begin again

2024 let's goooooo ✨

#yogafresh
#refresh
#reset
#newyear
#newyoga
#northdevonyoga
#yogainlee
#leevalleyyoga

Yoga classes restart on Tuesday 9th January:

⭐9-10am
⭐6-7pm

Lee Memorial Hall,
Lee, Ilfracombe

Contact me to book your space.

. . . . .

Wishing you all a very

🌟 Happy New Year 🌟

⭐May you be happy,
⭐May you be well,
⭐May you have the strength and courage to keep going
⭐May this be a positive place for you to begin again

2024 let's goooooo ✨

#yogafresh
#refresh
#reset
#newyear
#newyoga
#northdevonyoga
#yogainlee
#leevalleyyoga

13th January 2024 ✨

REST + RENEW

Small group therapeutic yoga

Suitable for beginners

Contact:
hello@hleodenu.co.uk

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#leenorthdevon
#yogainlee
#leebayyoga
#hleodenu
#leevalleyyoga
#northdevonyoga
#restorativeyoga
#yogaworkshop

13th January 2024 ✨

REST + RENEW

Small group therapeutic yoga

Suitable for beginners

Contact:
hello@hleodenu.co.uk

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.

.

#leenorthdevon
#yogainlee
#leebayyoga
#hleodenu
#leevalleyyoga
#northdevonyoga
#restorativeyoga
#yogaworkshop

Make Time To Pause Everyday

Nature is still doing beautiful things and it's glorious

This is a more tropical part of the garden, shot yesterday in sunny stormy weather between strong gusts of wind

Try this:

1. Create a 10 minute space in your day (referably outdoors during daylight hours) no screens

2. Tune in to NATURE 🌱 what can you see, hear, feel, taste?

3. Afterwards check in with yourself - how do you feel now?

4. Write it down! Maybe share in comments 👇

. . .

#10minutemeditation
#tunein
#mindfulinnature
#naturetherapy
#autumn
#abundance
#mindbodyconnection

Make Time To Pause Everyday

Nature is still doing beautiful things and it's glorious

This is a more tropical part of the garden, shot yesterday in sunny stormy weather between strong gusts of wind

Try this:

1. Create a 10 minute space in your day (referably outdoors during daylight hours) no screens

2. Tune in to NATURE 🌱 what can you see, hear, feel, taste?

3. Afterwards check in with yourself - how do you feel now?

4. Write it down! Maybe share in comments 👇

. . .

#10minutemeditation
#tunein
#mindfulinnature
#naturetherapy
#autumn
#abundance
#mindbodyconnection

Yoga classes are returning to our beautiful Lee Memorial Hall, Lee (nr. Ilfracombe):

Morning and evening yoga, every week starting from

✨Tuesday 10th October✨
((9am and 6pm))

DM/email to register your interest. I look forward to hearing from you!

.

.

.

#yoganorthdevon

Yoga classes are returning to our beautiful Lee Memorial Hall, Lee (nr. Ilfracombe):

Morning and evening yoga, every week starting from

✨Tuesday 10th October✨
((9am and 6pm))

DM/email to register your interest. I look forward to hearing from you!

.

.

.

#yoganorthdevon

Journeying 💙

To me it feels like a very reflective time, anyone else feeling this?

I am grateful for moments like these to tune into the elements, was a lovely moment to share with friends

Thanks for the photo and for not dropping my phone into the big blue 🌊 @philthespoon x

Journeying 💙

To me it feels like a very reflective time, anyone else feeling this?

I am grateful for moments like these to tune into the elements, was a lovely moment to share with friends

Thanks for the photo and for not dropping my phone into the big blue 🌊 @philthespoon x

P a u s e

For a flower;
For a breath;
For a smile;
For a WOW;
For peace + quiet;
For a hug;
For a friend;
For the little things

That are pretty magical,
If you think about it

~ Chelsea Wills (that's me)

P a u s e

For a flower;
For a breath;
For a smile;
For a WOW;
For peace + quiet;
For a hug;
For a friend;
For the little things

That are pretty magical,
If you think about it

~ Chelsea Wills (that's me)

We are looking forward to welcoming our volunteers here this weekend. Join us on Saturday for:

🌳 Outdoor Yoga
🌳 Picnic-worthy views of the Atlantic Coast
🌳 Education and skills sharing via workshops
🌳 CAKE 🍰
🌳 Evening BBQ + celebrations

**No minimum commitment required**

DM or email hello@hleodenu.co.uk

#GreatBigGreenWeek
#greenvolunteers
#naturelovers
#biodiversity
#greengym

We are looking forward to welcoming our volunteers here this weekend. Join us on Saturday for:

🌳 Outdoor Yoga
🌳 Picnic-worthy views of the Atlantic Coast
🌳 Education and skills sharing via workshops
🌳 CAKE 🍰
🌳 Evening BBQ + celebrations

**No minimum commitment required**

DM or email hello@hleodenu.co.uk

#GreatBigGreenWeek
#greenvolunteers
#naturelovers
#biodiversity
#greengym

WHAT INSPIRES YOU TO TACKLE CLIMATE CHANGE AND PROTECT NATURE?

To join our Green Volunteer Weekend on 17th + 18th June
Send us a DM or email:
hello@hleodenu.co.uk

Here's what's included over the weekend:

🌳 Picnic-worthy surroundings + sea views

🌳Tour of the space

🌳1 Free Yoga session on Saturday

🌳Saturday night BBQ celebrations

🌳Cake 🍰

Learn about:

- woodland management

- UK native plant species and wild flowers,

- growing veggies and herbs

- green pest control

Any small contribution to green volunteering is gratefully received, no minimum commitment required.

🌍💚🌍

WHAT INSPIRES YOU TO TACKLE CLIMATE CHANGE AND PROTECT NATURE?

To join our Green Volunteer Weekend on 17th + 18th June
Send us a DM or email:
hello@hleodenu.co.uk

Here's what's included over the weekend:

🌳 Picnic-worthy surroundings + sea views

🌳Tour of the space

🌳1 Free Yoga session on Saturday

🌳Saturday night BBQ celebrations

🌳Cake 🍰

Learn about:

- woodland management

- UK native plant species and wild flowers,

- growing veggies and herbs

- green pest control

Any small contribution to green volunteering is gratefully received, no minimum commitment required.

🌍💚🌍

The #GreatBigGreenWeek is the UK’s biggest ever celebration of community action to tackle
climate change and protect nature. In 2023, the #GreatBigGreenWeek is taking place between
10th and 18th June

We would like to invite all of our amazing volunteers and community back to our young native broadleaf woodland to celebrate its growth and take part in the wider project to protect our green spaces (17th and 18th June only).

Activities vary, you could be
fixing tree guards or fences, weeding, laying mulch, you can join workshops on how to manage a woodland, how to grow veggies, wellbeing in nature, learn about our native herbs and their uses, set intentions for the future of our green spaces and future planet. We will hold a BBQ and fire on the Saturday night and there will be homemade cake 👏

If you're interested in joining us, please contact directly via DMs or email below

hello@hleodenu.co.uk

greatbiggreenweek.com

The #GreatBigGreenWeek is the UK’s biggest ever celebration of community action to tackle
climate change and protect nature. In 2023, the #GreatBigGreenWeek is taking place between
10th and 18th June

We would like to invite all of our amazing volunteers and community back to our young native broadleaf woodland to celebrate its growth and take part in the wider project to protect our green spaces (17th and 18th June only).

Activities vary, you could be
fixing tree guards or fences, weeding, laying mulch, you can join workshops on how to manage a woodland, how to grow veggies, wellbeing in nature, learn about our native herbs and their uses, set intentions for the future of our green spaces and future planet. We will hold a BBQ and fire on the Saturday night and there will be homemade cake 👏

If you're interested in joining us, please contact directly via DMs or email below

hello@hleodenu.co.uk

greatbiggreenweek.com

“Find a moment of stillness, give your heart a chance to tell you where you really need to be.” — Dodinsky

“Find a moment of stillness, give your heart a chance to tell you where you really need to be.” — Dodinsky

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#valleytoseawellbeing

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